There are many health, brain and social complications that a parent can overcome by introducing massage...'

A simplistic way to explain a bloated gut is that it’s a feeling of having gas that has built up in the digestive system.

We all want to live a long, healthy and satisfying life. As a measure to achieve this, every household has aspirin...'

The Importance of Water Softeners and the Benefits Homeowners Gain

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Although water is well renowned for being the key source of life across the planet, the continued technological advancements that have been made over the last two centuries have negatively affected this vital aspect of nature due to increased pollution. The direct result of this contamination has been the formation of mineral-rich hard water that tends to hinder the actions of soap and affect the efficacy of one’s plumbing system by causing irreversible damage. However, the process of water softening works to remove frees water from the positively charged magnesium, iron, and calcium ions that are present in hard water and lead to the formation of damage causing lime scale.

The Importance of Water Softeners and the Benefits Homeowners Gain

Extends a Property’s Plumbing Lifetime

jdd8dkjdsdssdThe water softening process is achieved through the use of ion-exchange resins which work to get rid of the high magnesium and calcium ions in hard water. Without water softeners, hard water forms lime scale (a solid, chalky deposit) that causes corrosion whilst clogging one’s drains and pipes. As such, the importance of water softeners arises from the fact that they provide homeowners with a cost-effective method to which they can pre-emptively avoid plumbing damages for a lengthy period of time.

Eliminates the Formation of Soap Scum on Bathroom Surfaces

One of the notable characteristics of the positively charged ions found in hard water is that they are incompatible with soap. The typical reaction of soap, when mixed with soft water, is the formation soluble salts which create a rich, soapy lather. In contrast, when the ions found in hard water mix with soap, they create insoluble salts that lead to the formation of soap scum on bathtub and shower surfaces.

Unfortunately, this scum tends to build up very quickly and is often a source of frustration because it is very hard to clean. By eliminating the magnesium, iron, and calcium ions found in hard water, water softeners provide homeowners with the benefit of reducing the amount of time they need to clean bathroom surfaces.

Reduce Plumbing Maintenance Costs

Poor boiler performance is one of the most notable effects of the accumulation of damage causing lime scale in boiler tubes that act as insulators that prevent the proper transfer of heat. As a direct result of increased lime scale accumulation, a boiler’s overall efficacy decreases and leads to increased plumbing costs due to untimely boiler failure in the long run. Therefore, the importance of water softeners is noted to arise from their ability to eliminate the numerous costs associated with acquiring professional plumbing services to continuously get rid of scale accumulation in pipes and boiler tubes. This is because they function as ion exchangers which free water from the positively charged ions that cause lime scale.

Decrease a Household’s Cleaning Expenditures

kjskjs8sjssDue to the fact that hard water causes the formation of soap scum instead of a rich lather that provides adequate cleaning properties, individuals who do not water softening systems installed in their homes tend to spend a lot of money on soap and other soap scum cleaning agents. As such, the importance of water softeners relates to the elimination of these particular household expenditures.

If you are considering buying a water softener, check the nuvo h2o water softener review.

These Are The 5 Common Gut Bloating Causes

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A simplistic way to explain a bloated gut is that it’s a feeling of having gas that has built up in the digestive system. It makes the stomach hard and protruding uncomfortably. Having a bloated gut is not a pleasant experience because of the accompanying discomfort. It isn’t confined to a certain age or gender since it’s a common occurrence among both young and old. There are several reasons why a person may have a bloated gut.

Here are five common gut bloating causes.

1. Indigestion

gslvweig4gw34tg4reg4w3Nearly everyone has dealt with issues of indigestion at some point in their lives. This can be caused by eating habits or severe digestive complications. When one overeats or does not properly chew food, indigestion can occur. Consuming greasy, spicy, and fatty food can cause indigestion too. It’s also not advisable to lie down immediately after eating because that makes it much harder to digest food and increases the risk of abdominal discomfort. Diseases such as gastritis and stomach ulcer may also cause indigestion.

2. Dehydration

Dehydration is one of the most common gut bloating causes. It makes digestion difficult and results in electrolyte imbalance. It’s, therefore, advisable to drink sufficient amount of water throughout the day to prevent this from happening. The more water you drink, the less likely you are to suffer from a bloated gut.
3. Fluid Retention
There are instances when bodily fluids are stored around the pelvic area or abdomen, and this typically leads to bloating. When this happens, you’ll notice that some clothes become tighter and the stomach painful. Liver disease is a common cause of this and in some very rare cases, cancer.

4. Food allergies and sensitivities

In many cases, food sensitivities, allergies, and intolerance to certain types of products such as dairy, cause gut bloating. People who are lactose intolerant experience serious cases of bloated guts when they consume milk products. The same goes for those who are intolerant to gluten-containing foods such as bread, cereals, and pasta.

5. Gas and flatulence

Flatulence is the medical term used to refer to the process of releasing gas through the anus from the digestive tract. In common terms, it’s called passing wind or farting. This happens when gas accumulates inside the digestive system. If one fails to pass the wind, this gas will cause bloating in the gut.

Other common gut bloating causes

These include constipation, bowel obstruction, pregnancy, hookworm infection and premenstrual syndrome among others. Gut bloating causes great discomfort, but it can be avoided all the same by mitigating the causative factors.

Aspirin Therapy For Heart Problems

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wof4f5y5rbhreh54hgWe all want to live a long, healthy and satisfying life. As a measure to achieve this, every household has a bottle of aspirin that always come handy when someone at home is in pain or has a fever. But to some people, the fear of a heart attack or stroke is more prevalent than any occasional pain they may experience and they are prepared to take any measure to ensure they never endure a heart attack and a stroke. A daily low dose of aspirin has become the regimen that most people are using to prevent a heart attack.

But how exactly does aspirin therapy work? Aspirin therapy works through early intervention; which limit the damage of a heart attack by:

Here are the facts about aspirin therapy for heart problems

Inhibiting blood clotting

rieof23iofg43gfw43rPlatelets are an important part of your blood; they form clots that close your wounds. The same platelets may, however, turn fatal if they form clots in the heart vessels. When the clots form on your heart vessels, then you are in danger of a heart attack. A small daily dose of aspirin inhibits the platelets from forming clots in your arteries thus preventing heart attack and stroke.

Decreasing inflammation

The heart needs a clear flow of blood to and from it for it to function properly. Build up of materials in arteries; cholesterol, cellular waste products, and calcium hinder the proper flow of blood to the heart, and this may cause a heart attack. This buildup of materials, Plaque, can be reduced by taking daily doses of aspirin as they help the body to produce a chemical that decreases the Plaque buildup leaving the arteries clear for blood flow.

Lowering death risk

When you get a heart attack, there are two things you should do immediately: chew aspirin and call 911. The ambulance will take you to a hospital while the aspirin will give you a fighting chance by opening the clogging in your heart thus reducing the fatality of the heart attack.

As said earlier, everybody wants to live a long life but don’t try taking any shortcuts with health. No matter how important aspirin therapy is in preventing cardiovascular complications, do not start the regime without the direct authorization of a physician. Prolong use of aspirin may have serious complications; including internal bleeding, and there is no point of preventing a heart attack and then killing yourself through internal bleeding. But once your physician approves it, you are in for a healthy life.